Restaurants are reshaping their menus in line with evolving dining habits. As consumers eat smaller portions and snack more frequently, they are redefining when—and how—they dine out.

VML Intelligence data shows snacking is now firmly embedded in eating habits, with 62% of people saying they are snacking as much as, or more than, they were six months ago. Meanwhile, the growing adoption of GLP-1 weight-loss drugs is reshaping appetites: around 17% of people have taken or are taking GLP-1 medications, up from 12% last year, and 54% of those users say their appetite has reduced.

Together with broader “treatonomics” behaviour—where small indulgences replace bigger luxuries—these shifts are changing what diners expect from restaurants. In response, hospitality operators are rethinking menus, formats and even the time of day when dining happens.

Restaurants are leaning into snacks and small plates as dining habits fragment. Across the UK, restaurants are adding creative snack menus to complement or even replace traditional starters. London restaurant Elliot’s is known for its Isle of Mull cheese puffsdeep-fried cheddar croquettes that have become its signature dish; while venues such as Carbone, Lilibet’s and Other are elevating one- or two-bite snacks like tuna-loin gildas, anchovy éclairs and tempura seafood bites.

These small dishes offer diners flexibility. Instead of committing to a full three-course meal, guests can mix snacks, small plates and larger dishes depending on appetite. For chefs, snacks also provide an opportunity to showcase creativity early in the meal and generate high-margin dishes using smaller portions or off-cuts.

Experimental psychologist Charles Spence notes that several forces are driving the small plates trend: shifting appetites, the rise of more informal dining and the simple sensory appeal of small fried bites that fill a room with enticing aromas.

The same shift is also driving a rise in premium breakfast and early-day dining. At the Four Seasons in London, chef Yannick Alléno’s Pavyllon restaurant now offers what it calls the city’s first Michelin-starred breakfast tasting menu, serving dishes such as lobster flatbread, French toast with citrus cream and caviar-topped eggs royale.

The concept reflects changing lifestyles. As younger consumers drink less alcohol and nighttime habits shift, mornings are becoming a new social occasion. The “power breakfast” is evolving from a quick coffee into a full dining experience, one that allows restaurants to monetise an earlier daypart while meeting demand from early-rising professionals and travelers.

Hotels are also reinventing dining spaces around daytime indulgence. One notable shift is the rise of hotel bakeries as social hubs, replacing the traditional hotel bar as the focal point of the property. Luxury hotels from London to Shanghai are opening in-house bakeries that draw both guests and locals in the morning.

The Claridge’s Bakery in London, led by renowned baker Richard Hart, focuses on nostalgic British classics such as jam tarts and sourdough loaves, while Paris’s La Pâtisserie du Meurice by Cédric Grolet turns pastry into a theatrical experience with trompe-l’œil fruit desserts.

In Asia too, the trend is gaining traction. At Capella Shanghai Jian Ye Li, the hotel’s bakery, La Boulangerie, blends European pastry techniques with a slower, lifestyle-driven approach to dining. Huanyan Chao from Huamei Consulting, a leading hotel consulting firm in China told VML that these bakeries create a low-barrier entry point for guests: visitors may arrive for a croissant and coffee but stay longer, turning breakfast into a destination rather than a routine.

The Intelligence Take

Dining is becoming more flexible, fragmented and occasion-driven, shaped by smaller appetites, health trends and evolving social habits. For restaurants and hospitality brands, success may increasingly depend on offering moments rather than meals: snacks, breakfasts and bakery stops that fit into a more fluid day. 

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